Empowerment Through Self-Defense
Our Women’s Krav Maga program in Henderson is designed to give women the tools they need to feel confident, strong, and prepared. Whether you’re looking to improve your fitness, learn how to protect yourself, or justtry something new — we provide a safe, empowering environment where women train together and grow stronger, both mentally and physically.
Led by expert instructors, this program focuses on real-world situations that women may face, and how to respond with speed, confidence, and power.
What You’ll Learn:
- How to defend against grabs, chokes, strikes, and assaults
- Escaping from threatening situations with confidence
- Using your body’s natural reactions to create space and control
- Setting boundaries and using assertive body language
- Boosting your mental resilience and awareness
Why Women Choose Our Program:
- Women-only classes available
- Focused on real-world threats women may face
- Supportive, judgment-free environment
- Build strength, self-confidence, and community
- Perfect for beginners — no experience needed
Local & Empowering
We proudly serve women across Henderson, Green Valley, and Seven Hills. Our mission is to empower every woman who walks through our doors — whether she’s a college student, mother, working professional, or retiree.
Your First Class is Free
Experience Krav Maga in a women-focused setting. Your first trial class is on us!
Q&A – Women’s Krav Maga
Are your women’s Krav Maga classes beginner-friendly?
Yes! No prior training is needed. We welcome women of all ages, backgrounds, and fitness levels.
What types of scenarios do you train for?
We focus on common real-life situations women may encounter — such as grabs, harassment, attacks from behind, and how to fight back under stress.
Is there a women-only class option?
Absolutely. We offer designated women-only classes as well as co-ed options. You can choose the environment that feels right for you.
How is Krav Maga different from other martial arts?
Krav Maga is designed specifically for self-defense. Unlike traditional martial arts, it focuses on instinctive movements and real-world application — not forms or competition.
Do you offer private sessions for women?
Yes. One-on-one sessions are available for those who prefer personalized instruction or want to work on specific self-defense goals.
